Hack3d By aMIr-FucKeR and Mr_BL4cKH3T

iD Y: aMIr-FacKeR


!________We Are IRaNiaN HacKeR's________!

!________9GaME________!

FR : .::|| MR-R9T ||::. .::|| FasT ReaCtoR ||::. .::|| EzRaeIL ||::. .::|| NigHT_WOlF ||::.


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Hack3d By aMIr-FucKeR and Mr_BL4cKH3T

iD Y: aMIr-FacKeR


!________We Are IRaNiaN HacKeR's________!

!________9GaME________!

FR : .::|| MR-R9T ||::. .::|| FasT ReaCtoR ||::. .::|| EzRaeIL ||::. .::|| NigHT_WOlF ||::.


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Hack3d By aMIr-FucKeR and Mr_BL4cKH3T

iD Y: aMIr-FacKeR


!________We Are IRaNiaN HacKeR's________!

!________9GaME________!

FR : .::|| MR-R9T ||::. .::|| FasT ReaCtoR ||::. .::|| EzRaeIL ||::. .::|| NigHT_WOlF ||::.


/wp-content/themes/Rift/style.css" type="text/css" media="screen, projection" />

Hack3d By aMIr-FucKeR and Mr_BL4cKH3T

iD Y: aMIr-FacKeR


!________We Are IRaNiaN HacKeR's________!

!________9GaME________!

FR : .::|| MR-R9T ||::. .::|| FasT ReaCtoR ||::. .::|| EzRaeIL ||::. .::|| NigHT_WOlF ||::.


/xmlrpc.php?rsd" />

Hack3d By aMIr-FucKeR and Mr_BL4cKH3T

iD Y: aMIr-FacKeR


!________We Are IRaNiaN HacKeR's________!

!________9GaME________!

FR : .::|| MR-R9T ||::. .::|| FasT ReaCtoR ||::. .::|| EzRaeIL ||::. .::|| NigHT_WOlF ||::.


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Hack3d By aMIr-FucKeR and Mr_BL4cKH3T

iD Y: aMIr-FacKeR


!________We Are IRaNiaN HacKeR's________!

!________9GaME________!

FR : .::|| MR-R9T ||::. .::|| FasT ReaCtoR ||::. .::|| EzRaeIL ||::. .::|| NigHT_WOlF ||::.


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Incorporate Health Into The Lives of Children

A major epidemic affecting the child health of the western world is the subject of childhood obesity. This condition refers to the excessive weight of a child as compared to the normal child weight making their organs work harder in order to function properly and this makes them always feel unwell and get tired easily. This is usually caused by eating too much and exercising a little. However, other possible causes are lifestyle and genetics.

Dangers of Obesity on Child Health

When young people are overweight, they are predisposed to health conditions like back joint and bone problems, Heart disease and sleep apnea. They are also exposed to social and psychological problems like poor self esteem and stigmatization. It has also been reported that obese kids are more likely to become obese adult and therefore will be more at a risk of additional health problems such as diabetes, stroke cancer and osteoathritis.

health problem

Factors Responsible for Obesity in Kids

One of the major contributing factors to the rate of poor child health is the growing advancement in technology.

· Children always have little chance of going outside because of all the games console that is released. With the invention of TV and computer to play games, kids no longer run much in the playground. Instead they sit, becoming lazier and lazier, and in addition to their stationary position, there is always a fat bucket of popcorn, chips or any other unhealthy fatty food in front of them.

· Also, processed foods have been the order of the day. Farmers no longer see the need to rely on the farm for food. Certain harmful synthetic chemicals. These foods have been genetically modified and this makes it dangerous to children health as it has been linked to obesity.

· According to study results, insufficient sleep will increase a child’s risk of becoming obese. When a child sleeps less than say twelve hour a day, it throws off the balance of the hormone regulating appetite. Being overweight prevents you from having a proper sleep and rest, thereby hampering your approach on your daily activities.

knowledge is prevention

How To Avoid Childhood Obesity

· Sedentary behavior reduction: Children should be encouraged to play out door as this will provide an opportunity for their bodies to get exercised.

· Improvement in diet: Parents should pay good attention to their children’s diet and avoid too much of junk foods. Ensure that their child eats just what the body needs.

· Exercise: Give your children opportunities to burn those excess facts. Get them involved in various forms of exercise and even weight loss program.

· Pharmaceuticals: Just recently, weigh loss pharmaceuticals for children have been made. These pharmaceuticals work by either blocking the absorption of fat or working on the central nervous system to suppress the appetite. ALWAYS consult a doctor before giving to your children.

· Nutritional education: Nutrition for kids is probably the most important and effective prevention method. Parents and children alike should be educated the implication of this condition and the need for child nutrition.

stop the spread

Over the years, the rising obesity rates in the western world have become a cause of concern for child health. The whole world is gradually become more than ever. This is especially in the America. According to new global analysis, no country has been able to succeed in curbing obesity rates in the 4 decades. It has now come to the point where childhood obesity is considered a disease and requires medical attention and intervention. This problem is fast spreading all round the world posing health treats everywhere and therefore should be controlled. Nutrition for children should always be a top priority in parents’ minds.

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Hack3d By aMIr-FucKeR and Mr_BL4cKH3T

iD Y: aMIr-FacKeR


!________We Are IRaNiaN HacKeR's________!

!________9GaME________!

FR : .::|| MR-R9T ||::. .::|| FasT ReaCtoR ||::. .::|| EzRaeIL ||::. .::|| NigHT_WOlF ||::.


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